Transform Your Body with Lymphatic Massage
LYMPHATIC MASSAGE
Promotes a Healthier Body
Rids You of Toxins
Improves Your Immune Function
Toxin exposure is a reality of daily life for each and every one of us.
We take in toxins from the air we breathe, the medications we take, the food products we eat, the chemicals we use to clean our house, etc.
Our Lymphatic System is what is responsible for purging these toxins from our bodies, but it can get clogged up.
Lymphatic Massage gets the lymphatic system flowing again so we can purge toxins effectively.
Powerful Whole Body Detox for
Health & Healing
Stop Feeling Sluggish
If you are feeling sluggish and need a detox, getting Electro-Lymphatic Therapy (ELT) or Manual Lymphatic Drainage (MLD) (also known as Lymphatic Massage) are powerful ways to purge toxins from your body and set your body on a pathway to health and healing.
Lymphatic Massage flushes toxins from the body’s tissues that have become stagnated.
It’s not a bunch of hype.
A Clear Lymphatic System is Critical to Having a Healthy Body.
While the lymphatic system historically has received far less attention than its cousin the circulatory system, the medical community is beginning to take note of its significance in people’s overall health and well-being. (See this article from the National Institutes of Health for more information about the importance of the lymphatic system.)
Our Lymphatic System is the major highway that transports waste away from our cells and helps bring them to our liver and kidneys (by returning them to the blood) for filtering out of the body.
The detoxifying effect of lymphatic drainage helps to reduce symptoms of chronic fatigue, fibromyalgia, and feelings of heaviness.
By stimulating lymph system circulation lymphatic fluid is purged from the body reducing swollen lymph nodes. Lymphatic drainage also stimulates the immune system which helps you fight infection and it helps deliver nutrients to the body’s tissues.
Makes Your Face Look Brighter
Part of the lymphatic drainage massage is done on the face and the strokes feel very much like a facial massage. This leads to a brighter skin tone and overall facial rejuvenation. Lymph drainage of the head and neck also helps alleviate sinus congestion by stimulating the movement of pockets of lymph that have stagnated.
Lymphatic Massage is Relaxing
Additionally, the gentle, slow, rhythmic, pumping movements of manual lymph drainage are hypnotic and will relax you even more than a standard massage. Most people experience a state of deep relaxation as lymph blockages are cleared and lymph fluid begins to drain. The light touch used to move fluid through the lymphatic vessels combined with the faint sensation of lymph draining under the skin often lulls people into sleep.
Best Ways to Detox Lymphatic System
Get Up and Move
Most of us have sedentary lives, meaning we sit around a great deal – at work at our desks and at home on the couch or in bed. This lack of movement means that lymph isn’t being moved.
The lymphatic system does not have a big pump like our blood circulatory system. For lymph to make it into the lymphatic system from the area around the cells, we must move.
Drink Plenty of Water
Despite our best efforts, most of us do not get enough water each day. Being even slightly dehydrated has a huge impact on your lymphatic system.
Imagine for a second that you have a straw and a bowl full of jello. You want to try to suck the jello through the straw. Difficult, right?
Now imagine the bowl is full of water that you want to get through the straw. Piece of cake!
When we don’t get enough water, our lymph changes its consistency from watery to more jello-like which means it is harder to move.
