Detox: How Do I Know if My Lymphatic System is Clogged?
Many health problems arise from or are worsened by a clogged lymphatic system. The good news is that they can be improved with a lymphatic detox. Click here to watch a video on understanding the lymphatic system and how lymphatic massage can help with unclogging the lymphatic system and detoxing the body.
Simple issues that you have probably had at one time or another include swelling of the hands where the rings that normally fit are suddenly tight and having enlarged lymph nodes in your neck when you are sick.
However, there are many other symptoms that can indicate a clogged lymphatic system that you might not know about.
Many health problems arise from or are worsened by a clogged lymphatic system. The good news is that they can be improved with a lymphatic detox.
Click here to watch a video on understanding the lymphatic system and how lymphatic massage can help with unclogging the lymphatic system and detoxing the body.
Simple issues that you have probably had at one time or another include swelling of the hands where the rings that normally fit are suddenly tight and having enlarged lymph nodes in your neck when you are sick.
However, there are many other symptoms that can indicate a clogged lymphatic system that you might not know about.
Clogged Lymph Causes a Toxic Environment in the Body
When the lymphatic fluid backs up because it is sticky, congested, or blocked, fluid from the tissues containing waste cannot enter the lymphatic system to be disposed of by the body.
This backup prevents the cells from getting necessary nutrients.
When this happens, the cells lose metabolic efficiency and can no longer do their job. If enough cells are in this state, degenerative conditions develop and sickness and disease result.
Effective lymphatic drainage (lymphatic massage) is essential for basic tissue detoxification and is a vital part of any healing process. A detoxified body has the power, resistance, and a potential needed for healing.
When the lymphatic fluid backs up because it is sticky, congested, or blocked, fluid from the tissues containing waste cannot enter the lymphatic system to be disposed of by the body.
This backup prevents the cells from getting necessary nutrients.
When this happens, the cells lose metabolic efficiency and can no longer do their job. If enough cells are in this state, degenerative conditions develop and sickness and disease result.
Effective lymphatic drainage (lymphatic massage) is essential for basic tissue detoxification and is a vital part of any healing process. A detoxified body has the power, resistance, and a potential needed for healing.
Symptoms That Indicate Your Lymphatic System is Clogged
Lymphatic Detox May Help
Headaches and Brain Fog
Headaches and brain fog are two common side effects of congested lymph which can benefit from a lymphatic detox.
When there is swelling in the head due to a lack of proper lymphatic (and often sinus) drainage, pressure increases causing a headache.
The lymphatic system is also how the cerebrospinal fluid naturally drains out of the brain taking with it waste byproducts and allowing room for new fluid to be produced. These fluids bathe the brain tissues and when they are drained, they help to remove proteins that lead to plaque buildup.
Electro-Lymphatic Therapy is a particularly good detox method that targets the sinus cavities and can reach deep beneath the skull to facilitate the drainage of the cerebro-spinal fluid.
Headaches and Brain Fog
Headaches and brain fog are two common side effects of congested lymph which can benefit from a lymphatic detox.
When there is swelling in the head due to a lack of proper lymphatic (and often sinus) drainage, pressure increases causing a headache.
The lymphatic system is also how the cerebrospinal fluid naturally drains out of the brain taking with it waste byproducts and allowing room for new fluid to be produced.
These fluids bathe the brain tissues and when they are drained, they help to remove proteins that lead to plaque buildup.
Electro-Lymphatic Therapy is a particularly good detox method that targets the sinus cavities and can reach deep beneath the skull to facilitate the drainage of the cerebro-spinal fluid.
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Pain & Swelling Solutions
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Shannon Goins, CLT-LANA
Certified Lymphedema Therapist
Board Certified LMT
Terapeuta linfática certificada
LMT certificado por la junta
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Sentirse mejor hoy.
Doy la bienvenida a los clientes que hablan español.
Si habla usted español, por favor envíeme un mensaje de texto o correo electrónico en español.
No hablo mucho español, pero estoy aprendiendo.
Puedo comunicarme contigo usando el traductor de google. Muchos de mis clientes no hablan inglés y no tengo problemas para comunicarme con ellos.
Recover Faster with
Post Op Massage.
Feel Better Today.
Shannon Goins, CLT-LANA
Certified Lymphedema Therapist
Terapeuta linfática certificada
Questions?
Call 505-554-5185
Send me an email or a text.
Or Check Out the
Frequently Asked Questions Page.
Página de preguntas frecuentes
Having Trouble Making Your Appointment?
How to Use the Online Booking System
Recuperarse más rápido.
Sentirse mejor hoy.
Doy la bienvenida a los clientes
que hablan español.
Si no habla inglés, envíeme un mensaje de texto o correo electrónico en español.
¡No hablo mucho español, pero estoy aprendiendo!
Puedo comunicarme contigo usando el traductor de google. Muchos de mis clientes no hablan inglés y no tengo problemas para comunicarme con ellos.
Pain & Swelling Solutions
NEW ADDRESS
2620 San Mateo Blvd NE, Suite E
Albuquerque
Map & Directions
Haga clic aquí para ver el mapa y las direcciones
Digestive Issues from a
Clogged Lymphatic System
Bloating and digestive issues can be directly related to a clogged lymphatic system.
Approximately 30% of our lymphatic system is linked to our gut or is in the immediate vicinity. Constipation is a common symptom of congested lymph as are unexplained food sensitivities.
Many clients notice that they have an extra bowel movement or two within a few hours of a lymphatic detox session that targets the intestines.
Digestive Issues from a Clogged Lymphatic System
Bloating and digestive issues can be directly related to a clogged lymphatic system.
Approximately 30% of our lymphatic system is linked to our gut or is in the immediate vicinity. Constipation is a common symptom of congested lymph as are unexplained food sensitivities.
Many clients notice that they have an extra bowel movement or two within a few hours of a lymphatic detox session that targets the intestines.
Chronic Fatigue Syndrome (CFS) & Fibromyalgia
Chronic Fatigue Syndrome, Fibromyalgia, and brain fog/confusion are commonly caused by a congested lymphatic system.
Recently, it was discovered that the fluid that surrounds our brains and spinal cords (cerebrospinal fluid, or CSF) is drained by the lymphatic system.
Brain Fog
If this fluid is not draining, plaques and other toxins can build up in old CSF and make us feel groggy, confused, and lethargic. Similarly, depression has been tied to clogged lymphatics.
Lymphatic detox massage helps to open these pathways to improve fatigue associated with CFS and Fibromyalgia as well as clear your head from brain fog.
Skin Problems
Likewise, skin problems such as dry or itchy skin and acne can indicate that our lymph is not flowing as it should.
Approximately 70% of our lymph system resides directly under the skin. Cold hands and feet sometimes can be attributed to a backed up lymphatic system.
Lymphatic detox massage carries away the wastes from our tissues and allows nutrients to diffuse better from the bloodstream. This nourishes our tissues more effectively, helping the skin to correct whatever deficiency it has that is causing the issue.
Recover Faster. Feel Better Today.
Pain & Swelling Solutions
505-554-5185
Question? Send an email or a text.
Ankle Swelling
Swollen ankles may be caused by a congested lymph system. A damaged lymphatic system can also be a cause of swollen ankles.
Lymphatic massage is effective at reducing this fluid. When coupled with compression stockings, this is a great method to keep your ankles from swelling.
Ankle Swelling
Swollen ankles may be caused by a congested lymph system. A damaged lymphatic system can also be a cause of swollen ankles.
Lymphatic massage is effective at reducing this fluid. When coupled with compression stockings, this is a great method to keep your ankles from swelling.
Sinus Infections & Allergies
Frequent sinus infections and worsening allergies are signs that your lymphatic fluid is not moving effectively, as are an increased occurrence of colds and the flu.
When there is head congestion bacteria and viruses can travel from the nasal cavities into the stagnant fluid located in the sinus cavity, causing an infection.
The feeling of having a stuffy head, congestion, lots of mucous on waking in the morning, or dental infections might also point to a backed up lymphatic system.
Sinus Infections & Allergies
Frequent sinus infections and worsening allergies are signs that your lymphatic fluid is not moving effectively, as are an increased occurrence of colds and the flu.
When there is head congestion bacteria and viruses can travel from the nasal cavities into the stagnant fluid located in the sinus cavity, causing an infection.
The feeling of having a stuffy head, congestion, lots of mucous on waking in the morning, or dental infections might also point to a backed up lymphatic system.
Soreness / Stiffness
If you often wake up sore or stiff in the morning, you may have sluggish or congested lymph.
You may also notice that you feel pain that tends to move around from place to place in the body.
Tender Breasts
Tender breasts are generally caused by retained lymphatic fluid in breast tissue.
Elsewhere in the body, general bloating and water retention are commonly caused by a lymphatic system that isn’t up to par.
Soreness / Stiffness
If you often wake up sore or stiff in the morning, you may have sluggish or congested lymph.
You may also notice that you feel pain that tends to move around from place to place in the body.
Tender Breasts
Tender breasts are generally caused by retained lymphatic fluid in breast tissue.
Elsewhere in the body, general bloating and water retention are commonly caused by a lymphatic system that isn’t up to par.
How Do You Fix a Clogged Lymphatic System?
Lymph can be unclogged by Manual Lymphatic Drainage (MLD) and Electro-Lymphatic Therapy.
Both therapies are offered at Pain & Swelling Solutions. They are relaxing sessions that will leave you feeling revitalized and ready to take on the world!
Book your appointment online today!
Or call
505-554-5185
for more information
Lymph can be unclogged by Manual Lymphatic Drainage (MLD) and Electro-Lymphatic Therapy.
Both therapies are offered at Pain & Swelling Solutions. They are relaxing sessions that will leave you feeling revitalized and ready to take on the world!
