Navigating Your Plastic Surgery Recovery

On the Road to Becoming a Better You

Plastic surgery is a major ordeal. It is really hard on your body. It is hard on your family and loved ones. It is just plain hard.

BUT! That doesn’t mean that it has to be impossible. The more you know about what to do both before and after surgery, the easier it can be on you and those around you.

Here are several articles about Plastic Surgery Recovery, including a ton of information on post op massage. Have a read through them – even if it’s not the surgery you are having. There are lots of pearls of wisdom that really apply to most surgeries.

This information is not intended to be a substitute for medical advice. Always follow the advice of your surgeon above all. Also, products listed on this website that link to Amazon are paid ads. As an Amazon Associate I earn from qualifying purchases, but it costs you nothing extra.

navigating your plastic surgery recovery - Pain & Swelling Solutions - Albuquerque

Plastic surgery is a major ordeal. It is really hard on your body. It is hard on your family and loved ones. It is just plain hard.

BUT! That doesn’t mean that it has to be impossible. The more you know about what to do both before and after surgery, the easier it can be on you and those around you.

Here are several articles about Plastic Surgery Recovery, including a ton of information about post op massage. Have a read through them – even if it’s not the surgery you are having. There are lots of pearls of wisdom that really apply to most surgeries.

NEW!

Check out these great videos and free e-Book to learn more about the Lymphatic System and Post-Op Recovery.

How the Lymphatic System Works video Reducing Swelling and detox - Albuquerque - Pain & Swelling Solutions

Animated Video on
How the Lymphatic System Works:
Reducing Swelling and Detox

Secrets about plastic surgery recovery - Albuquerque

Dirty Little Secrets About the
Plastic Surgery Recovery Industry
What You Don’t Know
CAN Hurt You

Genital Swelling
After Plastic Surgery

social media plastic surgery recovery advice

Why Social Media Is The Worst Place to Get Plastic Surgery Advice

Best Supplements for Post Op Recovery - Arnica, Bromelain, Pineapple, Vitamin, Fibrosis prevention

Supplements After Plastic Surgery – What You Need to Know

Self Lymphatic Massage if you can't get in to see a therapist after plastic surgery

What To Do if You Can’t
Get in to See a Therapist for Lymphatic Massage
After Plastic Surgery

Plastic Surgery Survival Guide - Albuquerque - Pain & Swelling Solutions

Click Here to get your
FREE Plastic Surgery Recovery Survival Guide e-Book.

NEW!

Supplements After Plastic Surgery – What You Need to Know

What To Do if You Can’t
Get in to See a Therapist for Lymphatic Massage
After Plastic Surgery

Click Here to get your
FREE Plastic Surgery Recovery Survival Guide e-Book.

Animated Video on
How the Lymphatic System Works:
Reducing Swelling and Detox

Dirty Little Secrets About the
Plastic Surgery Recovery Industry

Why Social Media Is The Worst Place to Get Plastic Surgery Advice

Genital Swelling After Plastic Surgery

Before Surgery

After Surgery

General Info

Lymphatic Massage

Specific Surgery Recovery Information

Specific Surgery
Recovery Information

Refining Your Plastic Surgery Results

Recover Faster with
Post Op Massage.
Feel Better Today.

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Shannon Goins, Certified Lymphedema Therapist - Pain & Swelling Solutions, Albuquerque, New Mexico, Certified Cupping Therapist

Shannon Goins, CLT-LANA
Certified Lymphedema Therapist
Board Certified LMT
Terapeuta linfática certificada
LMT certificado por la junta

Recuperarse más rápido.
Sentirse mejor hoy.

Doy la bienvenida a los clientes que hablan español.

Si habla usted español, por favor envíeme un mensaje de texto o correo electrónico en español.

No hablo mucho español, pero estoy aprendiendo.

Puedo comunicarme contigo usando el traductor de google. Muchos de mis clientes no hablan inglés y no tengo problemas para comunicarme con ellos.