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How Lymphedema Happens

What Lymphedema Is

In the simplest terms, Lymphedema happens when there is more fluid and protein in an area of the body than can be carried away effectively by the lymphatic system, resulting in a backup that we call swelling.  (Click here for a detailed description about how the lymphatic system works.)
what lymphedema is - lymphedema is like gridlock

This is similar to when traffic gets gridlocked downtown at 5 PM when everyone is trying to get out and use the freeway system to get back to the suburbs.  The freeways can only accommodate so many cars at once, so there is a backup of traffic.

Lymphedema is Congestion

As in traffic congestion, lymphatic backup (congestion) can be further complicated by other issues. In heavy traffic, for example, collisions can happen which further slow down the return of commuters to the suburbs.

lymphedema swelling is like traffic congestion

In addition to these wrecks on the highways, imagine what it would be like if there were failures to major parts of highway infrastructure – like key bridges collapsing.  

Collapsed infrastructure causes further traffic jams just like damaged (or missing/malformed) lymphatics cause backed up lymph that results in swelling.

lymphedema is like collapsed street infrastructure

This is what happens in lymphedema when there is fluid backup.  Everyone is stuck in the city trying to get home, but there are very few, small functional routes (backroads) to get them there.  So, people end up just sitting and waiting clogging up the roads.

Lymphedema is When

Fluid Goes Crazy

 

lymphedema is when fluid goes crazy
Lymphedema is like the ultimate gridlock.

 

In Lymphedema, when protein molecules get stuck in the interstitium (space between the cells) and can’t get back out via the lymphatic system, more fluid (also containing protein) rushes out of the circulatory system (blood/heart) to join it. 

This is like people looking out of their office windows and seeing total gridlock, yet rushing to their cars and driving on the sidewalks and through the medians so that all possible space is congested.

Schedule Your Lymphatic Massage Appointment Albuquerque

 

Think That’s Bad?  

It Gets Even Crazier

Going along with this analogy, imagine that neighboring cities started airlifting cars into the gridlocked city and started piling them up on top of the existing gridlocked cars, building higher, and higher, and higher. 

The volume of cars keeps increasing, but there is still nowhere for them to go.  This is similar to how arms and legs become swollen.

piled up cars are like advanced-stage lymphedema

There’s constant transport of fluid and protein to the affected area, but there is no way to get out.  The more protein that is there, the harder the body works to bring more fluid to the area – and that fluid has more protein.

What Does That Look Like Under the Skin?

A new technology called IC Green Lymphography allows a look at the lymphatics by injecting a special fluorescing dye at the end of an extremity (fingers or toes) and watching it being taken up by the lymphatic system.

In a healthy lymphatic system, nice clear channels (roads) are visible.  In a limb with lymphedema, the dye will back up and pool in an area that is not draining well.

Here is a video showing ICG Lymphography.

Infrastructure Breakdown

The longer the cars are stuck in gridlock and the harder the city works to move them back to the suburbs, the more that the roads become broken down and riddled with potholes until they are no longer functional.  In the lymphatic system, this shows up as valves that fail to close to keep fluid from moving back toward the swollen area, and the inability for the lymphatic vessels to contract to help propel fluid in the right direction.

The city is still hard at work trying to remove the cars from the roads, and as it does so, it tries to make permanent repairs to the roads using stronger materials. 

Fibrosis Sets In

In the lymphatic system, this is somewhat similar to fibrosis, or the creation of thick scar tissue.  This is what causes the tissue of an affected area (usually an arm or a leg) to harden permanently.  In addition to the fibrosis, the body lays down layers of fat which results in a condition unique to lymphedema called “fatty fibrosis.”

To see a great illustration of the Progressive Spiral of Lymphatic Dysfunction, here is a great diagram from Tactile Medical.

Treatment

The good news is that there is treatment for lymphedema.  Complete Decongestive Therapy is a series of steps to restore the body to a more normal state.  

It involves three steps 1) Manual Lymphatic Drainage (MLD) or Electro-Lymphatic Therapy  2) Compression Bandaging and 3) Garment Fitting for long-term wear garments.

In recent years, new supermicro surgeries have begun to be developed to treat lymphedema.  While to some degree experimental, these surgeries have been helpful for a number of people.  They are not, however, considered a complete cure for everyone.  Some people have amazing results, others get improvement, and other people get little change.  This depends to a large degree on how long a person has had lymphedema, genetic factors that govern lymphatic vessel growth, the particular surgery used, and so on.

Liposuction for lymphedema is a treatment that can help reduce hard fatty fibrosis.  This is properly referred to as Suction Assisted Protein Lipectomy (SAPL). Like supermicro surgeries to treat lymphedema, the SAPL procedure has varying results from one individual to the next.  While neither is a guarantee, surgeons are getting better by the day with modifying techniques, and success rates are going up.  Please get a consult with a supermicro surgeon or surgeon who specifically does liposuction for lymphedema as most plastic surgeons are not trained in this specific sub-discipline.

Compression bandaging is an integral part of Complete Decongestive Therapy (CDT) for lymphedema treatment therapy
Compression Bandaging

 

Feel Better Today

With a

Lymphatic Detox Massage
or
Get Relief for Your Swelling

 (No, you don’t have to have
had surgery to see me.)


Plastic Surgery?

Recover Faster with

Post Op Lymphatic Massage

from a licensed professional who specializes in post op massage
To help get rid of those lumps

 

Having Trouble Making Your Appointment?

How to Use the Online Booking System

 
Shannon Goins-Blair LANA Certified Lymphedema Therapist and Functional Medicine Coach
 
Shannon Goins-Blair, CLT-LANA
Certified Lymphedema Therapist
Board Certified LMT
Functional Medicine Coach

Pain & Swelling Solutions
5310 Homestead Rd.
Suite 202A
(Inside High Desert Chiropractic)  
Albuquerque

Map & Directions

 

Am I the Right Therapist for You?

 


Feel Better Today

With a

Lymphatic Detox Massage
or
Get Relief for Your Swelling

 (No, you don’t have to have had surgery to see me.)

 

Plastic Surgery?

Recover Faster with

Post Op Lymphatic Massage

from a licensed professional who specializes in post op massage
To help get rid of those lumps

 

 

Shannon Goins-Blair LANA Certified Lymphedema Therapist and Functional Medicine Coach
Shannon Goins-Blair, CLT-LANA
Certified Lymphedema Therapist
Board Certified LMT
Functional Medicine Coach

Having Trouble Making Your Appointment?

How to Use the Online Booking System

 

Am I the Right Therapist for You?

 

 

Pain & Swelling Solutions
2620 San Mateo Blvd NE, Suite E   
Albuquerque

Map & Directions

Where to Get Help

How Lymphedema Happens

 

Make an appointment with Pain & Swelling Solutions using the link above.  In addition to treatment, you will have the opportunity to learn a ton about lymphedema and how to manage it.

Visit our Resources Page to find out what organizations and books could help you.

Take a look at my Educational Info Page for more detailed information about what Lymphedema is.