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What is Lymph?

 

Why Is It Important for Lymph to be Moving?

 

What is Lymph?

You may not have ever heard about it, but you have probably seen lymph before. 

what lymph is - what lymph does - lymphatic massage Albuquerque

 

If you have ever had a zit on your face that leaked a clear, slightly yellowish fluid shortly after you popped it, then that was lymph.  It’s a fluid that is full of proteins and other stuff we will discuss below.

Lymph is super important in the human body.  It has many functions in the body that are critical to keeping us healthy and feeling our best. 

The lymphatic system is an important part in the immune system of the body, carrying lymph fluids to the associated organs such as the spleen, thymus, tonsils, and the system that produces lymphocytes such as bone marrow.

Our lymphatic system also helps to absorb and transport important fat-soluble vitamins around the body, drains fluid from our extremities preventing swelling, and serves as our body’s natural way of detoxifying.

For specific details on what lymph does click here.
To watch an animated video on
How the Lymphatic System Works, click here.
 


Plastic Surgery?

Recover Faster with

Post Op Lymphatic Massage

from a licensed professional who specializes in post op massage
To help get rid of those lumps

Didn’t Have Surgery?

Feel Better Today With a

Lymphatic Detox Massage
or
Get Relief for Your Swelling

 

Having Trouble Making Your Appointment?

How to Use the Online Booking System

 
Shannon Goins-Blair LANA Certified Lymphedema Therapist and Functional Medicine Coach
 
Shannon Goins-Blair, CLT-LANA
Certified Lymphedema Therapist
Board Certified LMT
Certified Alternative Wellness Practitioner
and
Certified Integrative Health Practitioner, L2

Terapeuta linfática certificada
LMT certificado por la junta

Recuperarse más rápido.
Sentirse mejor hoy.

Doy la bienvenida a los clientes que hablan español.

Si habla usted español, por favor envíeme un mensaje de texto al 505-554-5185 o correo electrónico en español.

No hablo mucho español, pero estoy aprendiendo.

Puedo comunicarme contigo usando el traductor de google. Muchos de mis clientes no hablan inglés y no tengo problemas para comunicarme con ellos.

 

Am I the Right Therapist for You?

 
Pain & Swelling Solutions
2620 San Mateo Blvd NE, Suite E   
Albuquerque

Map & Directions
Haga clic aquí para ver el mapa y las direcciones

Plastic Surgery?

Recover Faster with

Post Op Lymphatic Massage 

FROM A LICENSED PROFESSIONAL
WHO SPECIALIZES IN POST-OP MASSAGE
To Help Get rid of those lumps

 

Didn’t Have Surgery?

Feel Better Today With a
Lymphatic Detox Massage

or
Get Relief for Your Swelling

 

 

Shannon Goins-Blair LANA Certified Lymphedema Therapist and Functional Medicine Coach
Shannon Goins-Blair, CLT-LANA
Certified Lymphedema Therapist
Board Certified LMT
Certified Alternative Wellness Practitioner
and
Certified Integrative Health Practitioner, L2

Terapeuta linfática certificada
LMT certificado por la junta

Having Trouble Making Your Appointment?

How to Use the Online Booking System

 

Am I the Right Therapist for You?

 
 

Recuperarse más rápido.
Sentirse mejor hoy.

Doy la bienvenida a los clientes
que hablan español.

Si no habla inglés, envíeme un mensaje de texto al 505-554-5185 o correo electrónico en español.

¡No hablo mucho español, pero estoy aprendiendo!

Puedo comunicarme contigo usando el traductor de google. Muchos de mis clientes no hablan inglés y no tengo problemas para comunicarme con ellos.

Pain & Swelling Solutions
2620 San Mateo Blvd NE, Suite E   
Albuquerque

Map & Directions
Haga clic aquí para ver el mapa y las direcciones

 

 

Why Do You Want Your Lymph Moved?

when lymph is stuck we have a weakened immune system, we become toxic, we become swollen and we don't get the nutrients we need - move your lymph Albuquerque
You want to get your lymph moving, because lymph is a fluid that is full of protein and protein can be rather sticky. 

If we do any of the following:

  • Get Dehydrated
  • Are Stressed
  • Become Fatigued
  • Take medication
  • Eat a less than optimal diet
  • Get an infection
  • Don’t get much physical activity

Lymph becomes thick and sticks to itself.  Instead of flowing as it should, it becomes sludgy and is like moving mud through a garden hose.

why do you want lymph moved? stagnant lymph - lymphatic massage Albuquerque
 
When you have stuck lymph, it affects most of the body’s functions, including:
  • Reducing your immune system’s ability to fight infection
  • Inhibiting the natural waste removal system causing us to be toxic
  • Limiting lymphatic circulation – causing swelling
  • Suppressing the absorption and transport fat-soluble vitamins around the body
 

How Do You Get Your Lymph Moving?

The great news is that getting your lymph moving is simple!  Getting out and exercising more helps facilitate lymphatic flow.

Don’t feel like exercise?  Not a problem.

Come in for a relaxing Lymphatic MassageElectro-Lymphatic Therapy Session, or Lymphatic Cupping appointment and your lymphatic system will be up and moving by the time you walk out the door.

Skeptical about whether lymphatic massage really helps? Here’s an article that discusses the powerful impact lymphatic massage can have on your overall health.

 

Learn More About Lymph

 

WANT TO KNOW EVEN MORE ABOUT LYMPH?

Check out our Detailed Anatomy & Physiology Information about the Lymphatic System.
 
Getting your lymph moving can help you feel better, improve your immune function,
detox your body, & better distribute the nutrients
that feed your cells.
why do you want lymph moved? stagnant lymph - lymphatic massage Albuquerque

Make an appointment with
Pain & Swelling Solutions
to get your lymph moving today!