Lymphatic Massage After Breast Cancer
Breast cancer is a challenging journey that often involves a variety of treatments, including surgery, chemotherapy, and radiation therapy. While these treatments are essential for combating cancer, they can also lead to side effects such as tightness in the chest, post-operative swelling, nerve pain, and sometimes lymphedema – a condition characterized by the accumulation of lymphatic fluid and protein that requires on-going management. Manual Lymphatic Drainage (MLD), commonly known as “lymphatic massage,” is a gentle yet effective therapy for managing all of these symptoms after breast cancer.
The Essence of Manual Lymphatic Drainage
Manual Lymphatic Drainage is a specialized skin stretching technique that focuses on stimulating the lymphatic system to enhance the flow of lymphatic fluid. Developed by Dr. Emil Vodder in the 1930s, MLD involves gentle, rhythmic strokes and movements that encourage the natural drainage of swelling from the tissues. This non-invasive and painless therapy is performed by Certified Lymphedema Therapists trained in the precise techniques required to alleviate swelling. If you have had breast cancer, be sure to seek out a CLT (Certified Lymphedema Therapist) rather than a regular massage therapist offering “lymphatic massage” to ensure that you get therapy from someone who has the correct training for your condition. (Read this article about understanding lymphatic therapist qualifications.)
Benefits of Manual Lymphatic Drainage After Breast Cancer
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Reducing Swelling: The primary goal of MLD is to reduce swelling by promoting the drainage of accumulated lymphatic fluid. The gentle strokes of MLD help move fluid from congested areas, alleviating discomfort and restoring a more natural fluid balance.
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Pain Management: Breast cancer survivors often experience pain and discomfort due to lymphedema. MLD has been shown to effectively reduce pain levels, providing relief without the need for invasive procedures or medications.
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Improved Range of Motion: Lymphedema can limit the range of motion in the affected arm. MLD’s gentle techniques aid in restoring flexibility and mobility, allowing survivors to regain functionality in their daily activities.
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Enhanced Immune Function: The lymphatic system plays a crucial role in immune function. By promoting lymphatic circulation, MLD supports the body’s ability to remove toxins and waste products, ultimately boosting the immune system.
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Psychological Well-being: The therapeutic touch of MLD can have profound effects on the emotional well-being of breast cancer survivors. The gentle and nurturing nature of the massage fosters relaxation, reduces anxiety, and promotes an overall sense of well-being.
The MLD Session: What to Expect
A typical MLD session begins with a comprehensive assessment by a certified therapist to determine the extent of lymphedema and tailor the treatment accordingly. The actual MLD session involves gentle, rhythmic strokes applied to the skin, following the natural flow of the lymphatic system. The therapist may use varying pressure and specific sequences of movements to encourage the drainage of lymphatic fluid.
It’s crucial to note that MLD should only be performed by Certified Lymphedema Therapists with specialized training in lymphatic drainage techniques. Attempting these techniques without proper training can lead to adverse effects and may not provide the intended benefits.
Understanding Lymphedema
Lymphedema is a common side effect of breast cancer treatment, particularly when lymph nodes are removed or damaged during surgery. The lymphatic system, responsible for maintaining fluid balance and filtering toxins from the body, may become compromised, leading to the accumulation of lymphatic fluid. This accumulation often manifests as swelling in the affected arm or breast, causing discomfort and limiting mobility. MLD emerges as a therapeutic approach specifically designed to address these challenges.
These resources are available for you to learn more about how the lymphatic system works, how lymphedema happens, and lymphedema treatment.
Manual Lymphatic Drainage therapy can make a huge difference for breast cancer survivors grappling with the aftermath of treatment-related pain, swelling, or lymphedema. This gentle and non-invasive therapy offers a holistic approach to managing emotional distress and promoting overall well-being on physical and emotional levels. As an integral part of the post-cancer recovery journey, MLD stands testament to the power of gentle touch in fostering healing and restoration.
