Benefits of Lymphatic and Gentle Myofascial Massage After Breast Cancer

lymphatic and myofascial massage after breast cancer for pain and swelling

 

Breast cancer treatment often involves surgery, radiation, and chemotherapy, which can leave patients dealing with pain, swelling, and other uncomfortable side effects. Lymphatic and gentle myofascial massages are two therapeutic techniques that have been found to significantly alleviate these symptoms, promoting recovery and enhancing the quality of life for survivors.

Understanding Lymphatic Massage

What is Lymphatic Massage?

Lymphatic massage, properly known as manual lymphatic drainage (MLD), is a specialized massage technique designed to stimulate the movement of lymph fluids around the body. The lymphatic system plays a crucial role in the immune system by removing toxins and waste from the tissues.

Benefits for Breast Cancer Patients

  1. Reduction of Lymphedema: One of the most common side effects of breast cancer treatment is lymphedema, a condition characterized by swelling in the arms or chest. Lymphatic massage after breast cancer can help reduce this swelling by encouraging the drainage of lymph fluid.  
  2. Pain Relief: By decreasing fluid retention and reducing pressure on nerves, lymphatic massage can alleviate pain and discomfort in affected areas.
  3. Enhanced Immune Function: Stimulating the lymphatic system helps to boost the immune system, which can be especially beneficial after the taxing treatments associated with cancer.

Understanding Gentle Myofascial Massage

What is Myofascial Massage?

Myofascial massage focuses on releasing tension in the fascia, the connective tissue that surrounds muscles, bones, and organs. Gentle myofascial release involves slow, sustained pressure and stretching to ease tension and improve tissue mobility. When done correctly, this is a very comfortable technique that can provide tremendous relief.

Benefits for Breast Cancer Patients

  1. Scar Tissue Management: Breast cancer surgeries often result in scar tissue formation. Gentle myofascial massage can help soften and release scar tissue, improving range of motion and reducing discomfort.
  2. Pain Reduction: This type of massage can alleviate chronic pain by releasing tension in the fascia and improving blood flow to the affected areas.
  3. Improved Mobility: By addressing fascial restrictions, myofascial massage can enhance overall mobility and flexibility, which can be particularly beneficial for patients recovering from surgery.

Combining Lymphatic and Myofascial Massage for Optimal Results

Combining lymphatic and gentle myofascial massage techniques can provide comprehensive relief for breast cancer survivors. While lymphatic massage helps to reduce swelling and support the immune system, myofascial massage targets deeper tissue restrictions and chronic pain. Together, these therapies can:

  • Accelerate Healing: By improving lymphatic flow and easing fascial tension, these massages can speed up the healing process.
  • Enhance Comfort: Patients often report a significant reduction in pain and an overall sense of well-being after receiving these treatments.
  • Promote Relaxation: Both massage techniques promote relaxation and stress relief, which is crucial for emotional and mental recovery after cancer treatment.

Finding a Qualified Therapist

It is essential to seek out a therapist who is specially trained in lymphatic and myofascial techniques, particularly for cancer patients (oncology massage). Ideal therapists are LANA Certified Lymphedema Therapists who also have advanced myofascial and oncology massage training.  This type of therapist will understand the unique needs of breast cancer survivors and tailor the massage to avoid any complications, ensuring safe and effective treatment.  

It is important in searching for a therapist that you understand the average massage therapist offering “lymphatic massage” does not hold the correct qualifications to address lymphedema.  If they do not hold the CLT (Certified Lymphedema Therapist) credential, then their training is far too basic for your needs.

Shannon Goins-Blair is a LANA Certified Lymphedema Therapist, which is the highest credential you can obtain in the field of lymphatic therapy.   You are in good hands when you come to your appointment, and you can expect safe, effective, and professional therapy.