Self Massage Tools and Natural Pain Relief

Having been a massage therapist for a number of years I often find that at the end of the day I need a massage, too.

Since I’m usually working (like everyone else) it is hard to get the self-care I need through making an appointment with another therapist.

Below are several great self massage tools and natural pain remedies that are great for when you can’t manage to get in to see a therapist.

Massage Self-Help Tools

Zyllion Shiatsu Back Neck Massager – Kneading Pillow with Heat for Shoulders, Lower Back, Calf, Legs, Foot

Penetrex Pain Relief Therapy [2 Oz] – Apply Penetrex Anywhere You Experience Pain, Discomfort, Tingling or Numbness (Back, Neck, Knee, Foot, Shoulder, etc.).
Trusted by 2 Million+ Sufferers Since 2009

RENPHO Rechargeable
Hand Held Deep Tissue Massager for
Muscles, Back, Foot, Neck, Shoulder, Leg, Calf Pain Relief – Cordless Electric Percussion Full Body Massage with Portable Design

PureRelief XL
King Size Heating Pad with
Fast-Heating Technology
6 Temperature Settings & Convenient Storage Bag – Charcoal Gray (12″ x 24″)

Kieba Massage Lacrosse Balls
for Myofascial Release,
Trigger Point Therapy, Muscle Knots,
and Yoga Therap.
Set of 2 Firm Balls

IDSON Muscle Roller Stick for Athletes
Body Massage Sticks
Relieves Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery

Majestic Pure Fractionated Coconut Oil, For Aromatherapy Relaxing Massage, Carrier Oil for Diluting Essential Oils, Hair & Skin Care Benefits, Moisturizer & Softener
16 fl Oz.

LuxFit Foam Roller
Speckled Foam Rollers for Muscles
Free Online Instructional Video Extra Firm High Density for Physical Therapy, Exercise, Deep Tissue Muscle Massage

Neck Massager
LuxFit Neck and Shoulder Shiatsu
Deep Tissue Trigger Point
Manual Self Muscle Massage

Hair Scalp Massager, Heeta Scalp Shampoo Brush with Soft Silicon Brush Head

Sierra Comfort All-Inclusive Portable Massage Table

Boiron Arnica Gel for Pain Relief, 2.6 Ounce, Topical Analgesic for
Neck Pain, Back Pain, Shoulder Pain, Leg and Foot Pain, Muscle Pain,
Joint Pain Relief, Arthritis.

TheraFlow Dual Foot Massager Roller (Large) – Relieve Plantar Fasciitis, Heel, Arch Pain & Stress – Authentic
Shiatsu Foot Acupressure
Full Instructions/Reflexology Chart

Wahl Deep Tissue Percussion Therapeutic Handheld Electric Massager for
Muscle, Back, Neck, Shoulder, Full Body Pain Relief, Perfect Gifts,
Brand Used by Professionals

NURSAL TENS Unit Rechargeable FDA Cleared Electronic Pain Relief Massager With 8 Pads

Nekteck Foot Massager Kneading Shiatsu Therapy Plantar Massage with Built in Infrared Heat Function and Power Cord

FlexiKold Gel Ice Pack
(Standard Large: 10.5″ x 14.5″)
One (1) Reusable Cold Therapy Pack
(For Pain and Injuries,
Wrap Around Knee, Shoulder, Foot, Back, Ankle, Neck, Hip, Wrist)

Hyland’s Leg Cramp Tablets, Natural Relief of Calf, Leg and Foot Cramp, 100 Count

Top Rated Muscle Roller Massage Stick: Release Myofascial Trigger Points,
Reduce Muscle Soreness, Tightness,
Leg Cramps and Back Pain, Rub Muscle for Relief and Recovery

Biofreeze Pain Relief Gel, 4 oz. Tube
Topical Analgesic for Arthritis, Fast Acting and Long Lasting Pain Reliever Cream
for Muscle Pain, Joint Pain, Back Pain

MedMassager MMF06
11 Speed Foot Massager

Body Back Buddy Original
Trigger Point Therapy Self Massage Tool with Usage Poster
Back & Neck Acupressure, Myofascial Release Tool & Deep Muscle Relief

Reusable Gel Ice Packs w/ Cloth Backing
Great For: Wisdom Teeth, Breastfeeding, Tired Eyes, Kids Injuries, Headaches,
Sinus Relief And More.
Use As Hot Or Cold Packs (Blue – 5 Pack)

TheraFlow Foot Massager Roller
Relieve Foot Arch Pain, Plantar Fasciitis, Aches & Soreness
Stimulates Myofascial Release to
Ease Tension/Tightness in the Fascia & Foot Arch

Outback All-Natural Pain Relief
50mL Roll-On (1.69 fl oz)
Topical Oil

massage

Pain & Swelling Solutions of Albuquerque

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