Skip to content
Menu
Pain & Swelling Solutions
Lymphatic Massage for Plastic Surgery Recovery & Detox
  • Home
  • Detox/Immunity
    • • Lymphatic Massage – The Most Powerful Whole Body Detox
    • • Boost Your Immune System with Lymphatic Massage
    • • Detox: How Do I Know if My Lymphatic System is Clogged?
    • • What Causes Lymph Congestion?
  • 505-554-5185
  • •• Book Now ••
    • •• Schedule Your Appointment •• Programar su cita ••
    • • Prices and Specials (Precios y Ofertas)
    • • Buy Gift Certificates (Comprar certificados de regalo)
    • • Spa Week Gift Cards Accepted (Tarjetas de regalo de Spa Week aceptadas)
  • Plastic Surgery Recovery
    • • Navigating Your Plastic Surgery Recovery (Everything You Need to Know)
    • • What to Do When You Can’t Get a Lymphatic Massage After Plastic Surgery
    • • Scar Tissue Reduction
      • •• Scar Tissue Reduction
  • Conditions
    • • Fibromyalgia & Chronic Fatigue Syndrome Therapy
    • • Oncology Massage
    • • Breast Surgery Recovery Therapy
    • • Surgical Recovery Therapy
    • • Knee Replacement Recovery Therapy
    • • Oral Surgery Swelling Relief
    • • Chronic Sinusitis Relief
    • • Tinnitus and Vertigo Therapy
    • • Lymphedema Treatment
      • •• Lymphedema Treatment
      • •• Signs & Symptoms of Lymphedema
      • •• Lymphedema FAQ
      • •• How Lymphedema Happens
      • •• Lymphedema Resources
      • •• Research Articles
    • • Lipedema Management
      • •• Lipedema Management
      • •• Frequently Asked Questions (FAQ) about Lipedema
      • •• Lipedema Resources
    • • Chronic Venous Insufficiency (CVI) Therapy
  • Therapies
    • • Electro-Lymphatic Therapy
    • • Lymphatic Massage (Manual Lymphatic Drainage)
    • • Cupping
    • • Kinesio Tape for Swelling and Scar Reduction
    • • Oncology Massage
    • • Medical Massage
    • • Myofascial Massage (Myofascial Release)
    • • CranioSacral Therapy
    • • Compression Bandaging
  • Blog
  • Lymphatic Massage
    • • Lymphatic Massage
      • •• Lymphatic Massage
      • •• Lymphatic Massage – Most Powerful Whole Body Detox
    • • Electro-Lymphatic Therapy
      • •• Electro-Lymphatic Therapy
      • •• Electro-Lymphatic Therapy Benefits
      • •• Electro-Lymphatic Therapy vs Lymphatic Massage
    • • Kinesio Tape for Swelling and Scar Reduction
    • • Prices
  • Learn About Lymph
    • Video: How the Lymphatic System Works
    • Learn Even More
  • About
    • • About Me
    • • My Certifications & Continuing Education
    • • About Pain & Swelling Solutions
    • • Why Choose Me?
      • • Why Choose Me?
      • • Who Are My Clients?
      • • Conditions That I Treat
      • • Therapies I Offer
    • • My Reviews
    • • Contact Me
Close Menu

Post-Mastectomy

Recovery Therapy

Clients frequently tell me that after having a mastectomy that they feel lost and without direction even though they may have had what is called a “successful surgery.” 
post-mastectomy recovery therapy albuquerque
They say that no one ever tells them about what comes next – the swelling, the scarring, the tugging, the tightness that form across their chests and often limit the mobility of their arms.  No one tells them that a task as simple as brushing one’s hair might be next to impossible – and that with the right help, it can be prevented.
It is sad that women are not told how to deal with the inevitable scarring that will result as a normal part of the healing process. During the first weeks following the procedure so much can be done to help the body lay down scars that are less restrictive and less noticeable. 

Many surgeons are simply uninformed of how a clever combination of lymphatic drainage, specialized myofascial scar massage, cupping, and pulsed electromagnetic field (PEMF) therapy can make a world of difference.  I often hear that they never knew such services existed, and as you can imagine, getting our message out to doctors is very difficult.  (Patients telling doctors about their positive experience is often a far more effective method than therapists trying to get an audience with a doctor who will listen.)

There are many types of reconstructive techniques that women frequently undergo following a mastectomy in order to restore the breast.  Each type of reconstruction comes with its own healing challenges.  Click here for a great video that explains the most common types of reconstructive surgeries.  Regardless of what kind of reconstruction you have chosen, if any at all, I can help you get rid of your pain, swelling, and restore your normal range of motion.

If you have had a mastectomy, are planning a separate reconstruction surgery in the future, and are wondering when you should get therapy, the answer is the sooner, the better.  By addressing the tightness and restrictions that happened after your mastectomy, you are preparing your body to be ready for the next surgery.  It will be easier after the reconstruction to get back your normal range of motion if you have already worked on existing scars.

Here’s a helpful article about the 10 Commonly Asked Questions About Life After Breast Reconstruction Surgery.  

Post-Mastectomy Recovery Therapy

Lymphatic Drainage 
(a.k.a “Lymphatic Massage”)

The work that can be done to help heal the body following a mastectomy begins with the lymphatic system.  Using either Manual Lymphatic Drainage (MLD)or Electro-Lymphatic Therapy, a Certified Lymphedema Therapist can move swelling out of the surgical area.  This not only improves the pain associated with swelling, but it also carries away toxins from damaged tissues and facilitates nutrient delivery to the healing tissues. 

Lymphatic Drainage, when done by someone who is a Certified Lymphedema Therapist (this is different than “lymphatic massage” that you would find with a regular massage therapist) can drastically speed healing times and produce a far better appearance post-operatively.

Lymphatic Drainage 
(a.k.a “Lymphatic Massage”)

The work that can be done to help heal the body following a mastectomy begins with the lymphatic system.  Using either Manual Lymphatic Drainage (MLD)or Electro-Lymphatic Therapy, a Certified Lymphedema Therapist can move swelling out of the surgical area.  This not only improves the pain associated with swelling, but it also carries away toxins from damaged tissues and facilitates nutrient delivery to the healing tissues. 

Post-Mastectomy Recovery Therapy

Lymphatic Drainage, when done by someone who is a Certified Lymphedema Therapist (this is different than “lymphatic massage” that you would find with a regular massage therapist) can drastically speed healing times and produce a far better appearance post-operatively.

Lymphatic Drainage can begin within a few days following surgery. 

You will need to get clearance from your surgeon for this.  Advise him or her that you will be seeing a Certified Lymphedema Therapist (CLT) for post-op lymphatic drainage (not “lymphatic massage” at a chain massage business where lymphatic “training” may consist of anywhere from a paragraph in a book to a single day of class).  Certified Lymphedema Therapists complete a minimum of 135 hours of rigorous training in lymphatic drainage and associated medical conditions.

electro-lymphatic therapy for post-mastectomy recovery therapy

Recover Faster. 
Feel Better Today.

Schedule your appointment (programar su cita)

Questions?

Call 505-554-5185

Send me an email or a text.


Or Check Out the

Frequently Asked Questions Page.

Página de preguntas frecuentes
Pain & Swelling Solutions
135 Madison St NE   Albuquerque
Shannon Goins, Certified Lymphedema Therapist - Pain & Swelling Solutions, Albuquerque, New Mexico, Certified Cupping Therapist
Shannon Goins, CLT-LANA
Certified Lymphedema Therapist
Board Certified LMT
Terapeuta linfática certificada
LMT certificado por la junta

Recuperarse más rápido.
Sentirse mejor hoy.

Doy la bienvenida a los clientes que hablan español.

Si habla usted español, por favor envíeme un mensaje de texto o correo electrónico en español.

No hablo mucho español, pero estoy aprendiendo.

Puedo comunicarme contigo usando el traductor de google. Muchos de mis clientes no hablan inglés y no tengo problemas para comunicarme con ellos.

Recover Faster. 
Feel Better Today.

Shannon Goins, Certified Lymphedema Therapist - Pain & Swelling Solutions, Albuquerque, New Mexico, Certified Cupping Therapist
Shannon Goins, CLT-LANA
Certified Lymphedema Therapist
Terapeuta linfática certificada

Questions?

Call 505-554-5185

Send me an email or a text.

 

Or Check Out the

Frequently Asked Questions Page.

Página de preguntas frecuentes
Schedule your appointment (programar su cita)

Recuperarse más rápido.
Sentirse mejor hoy.

Doy la bienvenida a los clientes
que hablan español.

Si no habla inglés, envíeme un mensaje de texto o correo electrónico en español.

¡No hablo mucho español, pero estoy aprendiendo!

Puedo comunicarme contigo usando el traductor de google. Muchos de mis clientes no hablan inglés y no tengo problemas para comunicarme con ellos.

Pain & Swelling Solutions
135 Madison St NE   Albuquerque

Myofascial Scar Remodeling

Although it sounds a bit crazy, scars are a good thing.  When the body experiences an injury like a surgical cut it begins to lay down fibers of collagen in a web-like pattern in order to hold the cut together – no matter which way the skin is tugged.  It’s quite magical, actually.

The problem lies in the fact that the body’s only concern is to patch as quickly as possible, not as efficiently as possible.  So, at a certain point, these collagen fibers going in all directions exceed their basic task of keeping things in place.  When they go overboard (which they usually do) they cause constriction, lumpiness, puckering, and pulling.  You see, the body is really good at acting quickly (within a second) after an injury to heal itself, but it is not so great at knowing when to stop. 

In addition to the superficial scars that are visible, deep scars called adhesions can tack down tissue to organs and to bone.  In the case of mastectomy scars, a special form of adhesion called webbing,axillary cording, or Mondor’s Cords can form in the armpit or on the trunk of the body..  This is what can limit your arm’s range of motion following a mastectomy.

mastectomy scar healing therapy scar remodeling

The problem lies in the fact that the body’s only concern is to patch as quickly as possible, not as efficiently as possible.  So, at a certain point, these collagen fibers going in all directions exceed their basic task of keeping things in place.  When they go overboard (which they usually do) they cause constriction, lumpiness, puckering, and pulling.  You see, the body is really good at acting quickly (within a second) after an injury to heal itself, but it is not so great at knowing when to stop. 

mastectomy scar healing therapy scar remodeling

In addition to the superficial scars that are visible, deep scars called adhesions can tack down tissue to organs and to bone.  In the case of mastectomy scars, a special form of adhesion called webbing,axillary cording, or Mondor’s Cords can form in the armpit or on the trunk of the body..  This is what can limit your arm’s range of motion following a mastectomy.

myofascial scar remodeling for post-mastectomy recovery therapy
This is where Myofascial Scar Remodeling
and Cupping can help.

As the body is putting down scar tissue, myofascial work and cupping can help organize it keeping tissues pliable and soft.  It also helps to keep the scars from pulling on the incision site.  Scar work is gentle and can begin as soon as 2-3 weeks post-operatively.  The earlier you begin, the better.  The longer scar tissue is allowed to form, the harder it will be to get it loose and pliable.

This is where Myofascial Scar Remodeling
and Cupping can help.
myofascial scar remodeling for post-mastectomy recovery therapy

As the body is putting down scar tissue, myofascial work and cupping can help organize it keeping tissues pliable and soft.  It also helps to keep the scars from pulling on the incision site.  Scar work is gentle and can begin as soon as 2-3 weeks post-operatively. 

The earlier you begin, the better.  The longer scar tissue is allowed to form, the harder it will be to get it loose and pliable.

Pulsed ElectroMagnetic Field

(PEMF) Therapy

Pulsed ElectroMagnetic Field Therapy, called PEMF for short, is great for speeding post-operative healing. 

PEMF works by sending out highly specialized electro-magnetic waves to the tissues that stimulate the natural electrical and chemical processes at the cellular level.  They are able to pass easily through every tissue in the body (skin, muscle, tendons, ligaments, cartilage, and bone) where they act to correct chemical impairments and improve the functions and health of the cells. 

PEMF Pulsed Electromagnetic Field Therapy - Pain & Swelling Solutions of Albuquerque - vertigo relief
Pulsed ElectroMagnetic Field Therapy, called PEMF for short, is great for speeding post-operative healing. 
PEMF Pulsed Electromagnetic Field Therapy - Pain & Swelling Solutions of Albuquerque - vertigo relief

PEMF works by sending out highly specialized electro-magnetic waves to the tissues that stimulate the natural electrical and chemical processes at the cellular level.  They are able to pass easily through every tissue in the body (skin, muscle, tendons, ligaments, cartilage, and bone) where they act to correct chemical impairments and improve the functions and health of the cells. 

In short, PEMF Therapy can help to reduce swelling and speed up the healing process following a mastectomy. 

It can be used immediately following surgery and throughout the healing process.  It is a great 15-30 minute add-on to a lymphatic or myofascial scar remodeling session.

If you’ve had a mastectomy recently or in the past, set up a session or call 505-554-5185 for a free consult to find out how lymphatic drainage, myofascial scar remodeling, and PEMF therapy can help you to feel less lost and regain control of your body.
best ways to get your lymph moving - manual lymphatic drainage albuquerque electro-lymphatic drainage albuquerque - whole body detoxification albuquerque
Feel Better Today
 With Lymphatic Massage and
Mastectomy-Recovery Therapy.

Make an appointment online with
Pain & Swelling Solutions
and feel better today!

505-554-5185

Feel Better Today
 With Lymphatic Massage and
Mastectomy-Recovery Therapy.
best ways to get your lymph moving - manual lymphatic drainage albuquerque electro-lymphatic drainage albuquerque - whole body detoxification albuquerque

Make an appointment online with
Pain & Swelling Solutions
and feel better today!

505-554-5185

Pain & Swelling Solutions Reviews

Related Posts

Post-Op Recovery

What Is Normal After Plastic Surgery (And What Isn’t)

Secrets about plastic surgery recovery - Albuquerque

Post-Op Recovery

Dirty Little Secrets About the Plastic Surgery Recovery Industry

Breast Cancer Related Lymphedema Frequently Asked Questions

Post-Op Recovery

FAQ’s About Breast Cancer Related Lymphedema

What Would You Like to Know?

Plastic Surgery Recovery

Navigating Your Plastic Surgery Recovery

Plastic Surgery Recovery Hacks

How Many Lymphatic Massages Do I Need?

Video: What to Do If You Can’t Get a Massage After Plastic Surgery

Cavitation After Liposuction

Radio Frequency Skin Tightening

Free EBook – Plastic Surgery Recovery Guide

Lymphatic Massage

Lymphatic Massage

Electro-Lymphatic Therapy

Lymphatic Detox

Lymphatic Detox

Boost Your Immune System

Book Your Appointment 

Book Your Appointment

Prices

Package Deals

Lymphatic Massage/Post Operative Recovery

Body Contouring

COMBO: Lymphatic Massage and Body Contouring

•  30 Min Contour
+ 60 Min Lymphatic

•  60 Min Contour
+ 30 Min Lymphatic

•  60 Min Contour
+ 60 Min Lymphatic

Lymphatic Massage – Monthly Membership

Conditions

Fibromyalgia & CFS

Oncology Massage

Breast Surgery Recovery

Post-Operative/Post Accident Recovery

Lymphedema Treatment

Lipedema Management

Medical Massage

Chronic Venous Insufficiency (CVI)

Tinnitus & Vertigo

More Conditions

Other Therapies

Scar Reduction Therapy

Cupping Therapy

Kinesiotaping

Myofascial Release

About

About Me

My Certifications and Continuing Education

About Pain & Swelling Solutions

Why Choose Me

Learn About Lymph

What is Lymph?

What Does Lymph Do?

Video: How the Lymphatic System Works

Everything You Ever Wanted to Know About Lymph

How Do I Know If My Lymphatic System Is Clogged?

What Causes Lymph Congestion?

Research Articles About Lymphatic Problems

Book Your Appointment

Book Your Appointment
Prices

Plastic Surgery Recovery

Navigating Your Plastic Surgery Recovery
Plastic Surgery Recovery Hacks
How Many Lymphatic Massages Do I Need?
Cavitation After Liposuction
Free EBook – Plastic Surgery Recovery Guide

Lymphatic Massage

Lymphatic Massage
Electro-Lymphatic Therapy

Lymphatic Detox

Lymphatic Detox
Boost Your Immune System

Package Deals

Lymphatic Massage/Post Operative Recovery
Body Contouring
COMBO: Lymphatic Massage and Body Contouring
•  30 Min Contour
+ 60 Min Lymphatic
•  60 Min Contour
+ 30 Min Lymphatic
•  60 Min Contour
+ 60 Min Lymphatic
Lymphatic Massage – Monthly Membership

Conditions

Fibromyalgia & CFS
Oncology Massage
Breast Surgery Recovery
Post-Operative/Post Accident Recovery
Lymphedema Treatment
Lipedema Management
Medical Massage
Chronic Venous Insufficiency (CVI)
Tinnitus & Vertigo
More Conditions

Conditions

Scar Reduction Therapy
Cupping Therapy
Kinesiotaping
Myofascial Release

About

About Me
My Certifications and Continuing Education
About Pain & Swelling Solutions
Why Choose Me

Learn About Lymph

What is Lymph?
What Does Lymph Do?
Video: How the Lymphatic System Works
Everything You Ever Wanted to Know About Lymph
How Do I Know If My Lymphatic System Is Clogged?
What Causes Lymph Congestion?
Back To Top
Pain & Swelling Solutions

Pain & Swelling Solutions of Albuquerque

Lymphatic Massage for Plastic Surgery Recovery and Detox

Tuesday, Wednesday, Friday,
Saturday, Sunday  
 
8:00 am – 6:00 pm
By Appointment
(Closed Monday & Thursday)

schedule your appointment (programar su cita)

Pain & Swelling Solutions
135 Madison St NE
Albuquerque, NM 87108

505-554-5185

Follow Me

              

Contact         Site Map         Privacy Policy         About

Pain & Swelling Solutions
of Albuquerque

Lymphatic Massage for Plastic Surgery Recovery and Detox

Follow Me

              

135 Madison St NE
Albuquerque, NM 87108

505-554-5185

schedule your appointment (programar su cita)

Tuesday, Wednesday, Friday,
Saturday, Sunday  
 
8:00 am – 6:00 pm
By Appointment
(Closed Monday & Thursday)

Contact  Site Map  Privacy Policy  About