Electro-Lymphatic Therapy Benefits Therapist Shannon Goins on New Mexico Living Discussing Electro-Lymphatic Therapy Recover Faster. Feel Better Today. Questions? Call 505-554-5185 Send me an email or a text. Or Check Out the Frequently Asked Questions Page. Página de preguntas frecuentes Pain & Swelling Solutions135 Madison St NE Albuquerque Shannon GoinsCertified Lymphedema TherapistTerapeuta linfática certificada Recuperarse […]
9 Best Ways to Get Your Lymph MovingNaturally
How to Find the Right Compression Socks
Get the Best Outcome:How To Prepare Yourself For Plastic Surgery Experience Faster Recovery, Pain Relief & Less Swelling Surgery inhibits the circulation of lymphatic fluid. After surgery it is critical to get lymph flowing again with Lymphatic Massage (Manual Lymph Drainage). You may already have read as much in your research while you prepare yourself for plastic surgery. […]
Navigating Your Plastic Surgery Recovery Navigating Your Plastic Surgery Recovery On the Road to Becoming a Better You On the Road to Becoming a Better You Plastic surgery is a major ordeal. It is really hard on your body. It is hard on your family and loved ones. It is just plain hard. BUT! That […]
What to Do When You Can’t Get a Lymphatic Massage After Plastic Surgery What to Do When You Can’t Get a Lymphatic Massage After Plastic Surgery Sometimes we can’t get in to get a lymphatic massage after plastic surgery. Sometimes we can’t get in to get a lymphatic massage after plastic surgery. Here’s how to […]
How Many Lymphatic Massages Do You Need After Plastic Surgery? How Many Lymphatic Massages Do You Need After Plastic Surgery? There are a few things to think about when answering the question of “How Many Lymphatic Massages After Plastic Surgery Are Necessary?” In an ideal world, a person would hear about lymphatic massage before […]
Reduce Mommy Makeover Recovery Time With These Simple Tips 1. Get in Better Shape Before Your Procedure It may sound a bit crazy to say that you should get in shape before you have a procedure designed to radically alter your shape for the better. But it isn’t as crazy as it sounds! Over my […]
Knee Replacement Recovery Therapy Heal Faster. Heal Better. So, You’ve Just Had Knee Replacement Surgery You are likely looking at your knee and wondering if it will look and feel normal again. There’s a good chance you have a good sized bruise and it is stiff from the post-operative swelling. The good news is that it’s […]
Swollen After Your Cosmetic Surgery? Swollen After Your Cosmetic Surgery? Reduce Your Swelling So You Get Better Quicker Book Your Appointment Today Can’t get into see a therapist as soon as you would like? Take a look at this new post and video: What to Do When You Can’t Get a Lymphatic Massage After Plastic […]
Don’t Get a Lymphatic Massage After Plastic Surgery (Without Reading this First!) As a therapist who specializes in lymphatic massage after plastic surgery I hear incredible tales of people who have gotten “lymphatic massage” done out of town a few days after surgery that made them not want to come and see me once they […]
How Myofascial Release Helps ManageChronic Pain We often hear that various forms of touch can help manage chronic pain, but how exactly does it help? Myofascial Release is More than ‘Feel Good’ Bodywork Most people would agree with the statement that bodywork of any kind ‘just feels good.’ Human touch is powerful and brings about […]
Boost Your Immune Systemwith Lymphatic Massage Did you know that something as simple as getting a lymphatic massage can help you boost your immune function? Lymphatic Massage helps to clean out the lymphatic system, and this improves our immune response. The immune system relies on the lymphatic system to get around. If our lymphatic system […]
Gift the GiftOf Health & Wellness A gift certificate to Pain & Swelling Solutionsis the perfect gift. Learn how Lymphatic Drainage can make a night and day difference in how someone feels.They will thank you for it. When you give the Gift of Health and Wellness, you say that you really care about someone. Purchase […]
BBL Surgery Recovery If you have recently had a Brazilian Butt Lift (BBL) and are in pain, having difficulty getting around, and wondering if you will ever be able to sit down again, remember that healing is a process, not an event. BBL Recovery takes many months after surgery is finished. That being said, there […]
The Best Plastic Surgery Recovery Hacks The Best Plastic Surgery Recovery Hacks Working on lots of people who are recovering from plastic surgery here in Albuquerque means that I have learned a number of tips from them on how they made their recovery easier. Here are some plastic surgery recovery hacks that I’ve picked up […]
Plastic & Reconstructive Surgery Recovery Therapy FAQ Heal Faster. Heal Better. Plastic Surgery Recovery Can Be Scary. The information in this post will answer many of your questions regarding the recovery process after plastic surgery. What Causes the Lumps and BumpsAfter Plastic Surgery? Cosmetic surgery patients often feel a hardness or lumpiness in the areas treated […]
Get the Most Out of Your CoolSculpting with Lymphatic Massage
Who Are My Clients? People Healing After Surgery Whether you have had a knee or shoulder replacement, a hysterectomy, or plastic surgery, I can help you recover faster. Surgery is a traumatic event to the body. It is usually followed by plenty of swelling, bruising, and pain. The therapies I offer, such as Electro-Lymphatic Therapy […]
PEMF Therapy Benefits
Post-Mastectomy Recovery Therapy Clients frequently tell me that after having a mastectomy that they feel lost and without direction even though they may have had what is called a “successful surgery.” They say that no one ever tells them about what comes next – the swelling, the scarring, the tugging, the tightness that form across […]