Post-Mastectomy Recovery Therapy Clients frequently tell me that after having a mastectomy that they feel lost and without direction even though they may have had what is called a “successful surgery.” They say that no one ever tells them about what comes next – the swelling, the scarring, the tugging, the tightness that form across […]
Electro-Lymphatic Therapy Benefits Therapist Shannon Goins on New Mexico Living Discussing Electro-Lymphatic Therapy Recover Faster. Feel Better Today. Book Your Appointment Now Online 505-554-5185 Question? Send me an email or a text. What the Lymph System Does What theLymph System Does Lymph is an essential fluid in then body. Much like blood, lymph transports nutrients […]
Get the Most Out of Your CoolSculpting with Lymphatic Massage CoolSculpting is a procedure that freezes fat causing it to die. It is typically used on “problem areas” with stubborn fat that are resistant to diet and exercise. Over time, these dead fat cells are eliminated from the body by the lymphatic system. The process […]
Get the Best Outcome:How To Prepare Yourself Quickly For Plastic Surgery
Cosmetic Surgery Recovery Therapy FAQ Heal Faster. Heal Better. What Causes the Lumps and BumpsAfter Plastic Surgery? Cosmetic surgery patients often feel a hardness or lumpiness in the areas treated with liposuction. This is normal shortly following the procedure. Lumpiness is especially noticeable in the abdominal area. When combined with other body contouring procedures like fat […]
Knee Replacement Recovery Therapy Heal Faster. Heal Better. So, You’ve Just Had Knee Replacement Surgery You are likely looking at your knee and wondering if it will look and feel normal again. There’s a good chance you have a good sized bruise and it is stiff from the post-operative swelling. The good news is that it’s […]
Who Are My Clients? People Healing After Surgery Whether you have had a knee or shoulder replacement, a hysterectomy, or plastic surgery, I can help you recover faster. Surgery is a traumatic event to the body. It is usually followed by plenty of swelling, bruising, and pain. The therapies I offer, such as Electro-Lymphatic Therapy […]
9 Natural Ways to Get Your Lymph Moving 1. Lymphatic Drainage Therapy Lymphatic Drainage Therapy, or Manual Lymphatic Drainage (MLD) often (incorrectly) referred to as “Lymphatic Massage” is one of the most effective ways to move your lymph. Another very effective therapy is Electro-Lymphatic Therapy which is a gentle and painless therapy done with a […]
Gift the GiftOf Health & Wellness A gift certificate to Pain & Swelling Solutionsis the perfect gift. Learn how Lymphatic Drainage can make a night and day difference in how someone feels.They will thank you for it. When you give the Gift of Health and Wellness, you say that you really care about someone. Purchase […]
PEMF Therapy Benefits PEMF therapy benefits have been shown in a number of double-blind studies ranging from arthritis to bone regeneration to trauma healing (including surgery). PEMF therapy has been accepted for some time in many countries. In 1979 the United States FDA approved the use of PEMF devices for healing of non-union bone fractures. […]
How Myofascial Release Helps ManageChronic Pain We often hear that various forms of touch can help manage chronic pain, but how exactly does it help? Myofascial Release is More than ‘Feel Good’ Bodywork Most people would agree with the statement that bodywork of any kind ‘just feels good.’ Human touch is powerful and brings about […]
Swollen After Your Cosmetic Surgery? Swollen After Your Cosmetic Surgery? Reduce Your Swelling So You Get Better Quicker Book Your Appointment Today What Have I Done To My Body? You are likely reading this and wondering if your body ever will look and feel normal again. Reduce Your SwellingSo You Get Better Quicker Book Your […]
How to Find the Right Compression Socks Shopping for compression socks or stockings can be mind boggling. There are just so many options that it is difficult to tell what would work best. In an ideal world, people would consult with a trained fitter such as a Certified Lymphedema Therapist, but let’s face it…everyone shops […]