Is Genital Swelling After Plastic Surgery Normal?
Is Genital Swelling After Plastic Surgery Normal?
Why Social Media Is The Worst Place for Plastic Surgery Advice
Why You Shouldn’t Get Plastic Surgery Advice from Social Media
What Is Normal After Plastic Surgery (And What Isn’t)
What is Normal (and Not Normal)After Plastic Surgery Heading Home From Surgery So, you got your plastic surgery and you are headed home or to your recovery house with post-op instructions in-hand. You are told to let your doctor know immediately if you have warning signs after plastic surgery (the things that are […]
Long COVID Fatigue Treatment
Long COVID Treatment with Lymphatic Massage
Radio Frequency Skin Tightening Albuquerque
Radio Frequency Skin TighteningAfter Plastic Surgery Radio Frequency Skin Tightening is a non-surgical method for reducing skin laxity. It is most effective on mild to moderate sagging. For severe cases of skin sagging, surgical removal is often necessary. Skin Tightening is sometimes necessary after plastic surgery due to skin laxity usually following liposuction. Most people […]
Dirty Little Secrets About the Plastic Surgery Recovery Industry
Dirty Little SecretsAbout the Plastic Surgery Recovery Industry
Ultrasound Cavitation After Liposuction Albuquerque
Ultrasound Cavitation After Liposuction One of the most popular body sculpting practices after liposuction is Ultrasonic Cavitation. It is designed to help reduce the fat pockets that can remain after lipo that can’t be addressed through exercise or diet. Ultrasound Cavitation After Lipo Getting cavitation done after lipo is one of many possible […]
FAQ’s About Breast Cancer Related Lymphedema
FAQ’s About Breast Cancer Related Lymphedema
BBL Hack: How to Sleep After a BBL
Sleeping on your back with a BBL seems impossible – but it’s not. Read on to find out how to sleep on your back after BBL surgery.
Navigating Your Plastic Surgery Recovery
Navigating Your Plastic Surgery Recovery On the Road to Becoming a Better You Plastic surgery is a major ordeal. It is really hard on your body. It is hard on your family and loved ones. It is just plain hard. BUT! That doesn’t mean that it has to be impossible. The more you know […]
How Long Do I Have to Wear My Faja 24/7?
How Long Do I Have to Wear My Faja 24/7? The most common question I get asked about fajas is: “When can I stop wearing my faja 24/7?” Wearing your faja is an essential part of a great surgical recovery, so it’s important to understand the ground rules of how long you should wear […]
What to Do When You Can’t Get a Lymphatic Massage After Plastic Surgery
What to Do When You Can’t Get a Lymphatic Massage After Plastic Surgery Sometimes we can’t get a lymphatic massage after plastic surgery… and that can be stressful. Don’t worry, though. You can get the lymphatic drainage process started at home. Here’s how to do basic self lymphatic massage in the meantime. While getting […]
Boost Your Immune System with Lymphatic Massage
Boost Your Immune Systemwith Lymphatic Massage
Reduce Mommy Makeover Recovery Time
Reduce Mommy Makeover Recovery Time With These Simple Tips 1. Get in Better Shape Before Your Procedure It may sound a bit crazy to say that you should get in shape before you have a procedure designed to radically alter your shape for the better. But it isn’t as crazy as it sounds! Over […]
The 25+ Best Plastic Surgery Recovery Hacks
The Best Plastic Surgery Recovery Hacks Working on lots of people who are recovering from plastic surgery here in Albuquerque means that I have learned a number of tips from them on how they made their recovery easier. Here are some plastic surgery recovery hacks that I’ve picked up along the way that will make […]
Don’t Get a Lymphatic Massage After Plastic Surgery (Without Reading This First)
Don’t Get a Lymphatic Drainage Massage After Plastic Surgery (Without Reading this First!) As a therapist who specializes in lymphatic drainage massage after plastic surgery I hear incredible tales of people who have gotten “lymphatic massage” done out of town a few days after surgery that made them not want to come and see […]
How Many Lymphatic Massages Do You Need After Plastic Surgery?
How Many Lymphatic Massages Do You Need After Plastic Surgery? First things first… When Should I Start Getting My Lymphatic Massages? In an ideal world, a person would hear about lymphatic massage before they got their surgery. Many people don’t know to do lymphatic drainage massage, and most doctors won’t tell you to […]
Reduce Swelling After Plastic Surgery
Swollen After Your Cosmetic Surgery?
Get the Most Out of Your CoolSculpting with Lymphatic Massage
Get the Most Out of Your CoolSculpting with Lymphatic Massage
The 9 Best Ways to Get Your Lymph Moving
9 Best Ways to Get Your Lymph MovingNaturally 1. Lymphatic Massage / Lymphatic Drainage Therapy Lymphatic Drainage Therapy, or Manual Lymphatic Drainage (MLD) often referred to as “Lymphatic Massage” is one of the most effective ways to move your lymph. Another very effective therapy is Electro-Lymphatic Therapy which is a gentle and painless therapy done […]
Get the Best Outcome: How To Prepare Yourself Quickly For Plastic Surgery
Get the Best Outcome:How To Prepare Yourself For Plastic Surgery
Electro-Lymphatic Therapy Benefits
Electro-Lymphatic Therapy Benefits Therapist Shannon Goins-Blair on New Mexico LivingDiscussing Electro-Lymphatic Therapy Watch the video on how Electro Lymphatic Therapy can help clear the lymphatic system. What theLymph System Does Lymph is an essential fluid in then body. Much like blood, lymph transports nutrients to tissues and carries away toxins. Lymph is also […]
Who Are My Clients?
Who Are My Clients? 1. People Healing After Surgery Whether you have had a knee or shoulder replacement, a hysterectomy, or plastic surgery, I can help you recover faster. Surgery is a traumatic event to the body. It is usually followed by plenty of swelling, bruising, and pain. The therapies I offer, […]
PEMF Therapy Benefits
PEMF Therapy Benefits PEMF therapy benefits have been shown in a number of double-blind studies ranging from arthritis to bone regeneration to trauma healing (including surgery). PEMF therapy has been accepted for some time in many countries. In 1979 the United States FDA approved the use of PEMF devices for healing of non-union bone fractures. […]
How Myofascial Release Helps Relieve Chronic Pain
How Myofascial Release Helps ManageChronic Pain
Post-Plastic Surgery Recovery Therapy FAQ
Plastic & Reconstructive Surgery Recovery Therapy FAQ Heal Faster. Heal Better. Plastic Surgery Recovery Can Be Scary. The information in this post will answer many of your questions regarding the recovery process after plastic surgery. What Causes the Lumps and Bumps After Plastic Surgery? Cosmetic surgery patients often feel a hardness or lumpiness in the […]
Knee Replacement Recovery Therapy
Knee Replacement Recovery Therapy Heal Faster. Heal Better.
How to Choose the Right Compression Socks
How to Find the Right Compression Socks
Pain & Swelling Solutions Reviews
Pain & Swelling Solutions Reviews My Pain After Plastic Surgery Eased ★★★★★ I had plastic surgery (lipo, BBL, and boob job) and came to see Shannon two days afterwards. She was so helpful, kind, and GENTLE. I dreaded getting lymphatic massage because I heard that it was painful, but it wasn’t. I felt so relaxed […]
Post-Mastectomy Recovery Therapy
Post-Mastectomy Recovery Therapy