The 9 Best Ways to Get Your Lymph Moving
9 Best Ways to Get Your Lymph MovingNaturally 1. Lymphatic Massage / Lymphatic Drainage Therapy Lymphatic Drainage Therapy, or Manual Lymphatic Drainage (MLD) often referred to as “Lymphatic Massage” is one of the most effective ways to move your lymph. Another very effective therapy is Electro-Lymphatic Therapy which is a gentle and painless therapy done […]